Winthrop, MA

STRONG IN THE GYM.

CONFIDENT EVERYWHERE ELSE.

Book a free strategy session with a Tradewinds coach. We'll talk through where you're at and whether our approach is the right fit.

20 minutes. No obligation

You know something needs to change. Maybe you've started and stopped before. Maybe you're not even sure where to start.

This isn't a sales pitch and it isn't a workout. It's a conversation with a real coach about your schedule, your history, what's worked, and what hasn't.

We'll figure out together whether Tradewinds is the right fit. No pressure either way.

WHAT TO EXPECT

BOOK A TIME

Pick a slot that fits your schedule

TALK IT THROUGH

20 minutes with a coach

GET CLARITY

Leave with a clear picture, fit or not

You'll walk away with clarity. Even if you don't join, you'll have a clearer picture of what's been getting in the way and what an actual plan to fix it looks like.

COMMON QUESTIONS

Is this a sales call?

Nope. You and your coach will discuss your current goals, what's worked, what hasn't worked, and you'll work together to build a plan to get you from point A to point B. And after, if you want our help to do it, you'll talk about what that looks like.

Do I need to be in shape to start?

Absolutely not! We get this question all the time. If everyone waited till they were in shape, no one would start. Our programs are accessible to all fitness and health levels.

What if I don't join after the consultation?

No worries. Even if you decide not to work with us, hopefully we'll be able to recommend a program that fits you better. Then all we ask is a high five when we see you around town.

How long does the consultation take?

20-30 minutes. Well it might be longer if you're a talker, or if your coach is.

READY TO CREATE A PLAN?

20 minutes. No obligation