No experience needed. You'll be coached the entire time.
A Coach-Led Workout, Start to Finish
Options for Every Movement
Welcoming Vibe
You'll Leave Feeling Proud - Not Wrecked

SATURDAY

TRADEWINDS FITNESS
45 CREST AVE
WINTHROP, MA

8:00am
1-on-1 Conversation
Clear Next Steps, Based on Your Goals
No Pressure, Just Clarity



Date: Saturday January 17th
Times: 8:00am and 9:15am
Locations: Tradewinds Fitness - 45 Crest Ave. Winthrop, MA 02152
Duration: 60 minutes
What to Bring: Water + Shoes (we'll handle the rest)
What to expect:
You’ll be welcomed, coached through the full workout, and shown options that match your current fitness level.
You’re exactly who this is for. Everything is coached and every movement has options.
Not at all.
Yes. No commitment.
Please do. Have them register too so we can plan space and coaching.
We’ll offer you a free Roadmap Session to help you decide what to do next.

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